Learn To Meditate
September
7th - September 11th
Interested in Meditation?
Vedic Meditation is a simple, natural technique to practice, but it can't
be learned overnight or from a book or website. This technique requires
the expertise of a highly-trained teacher to guide you through the process
of learning it properly. To begin, you must attend an "Introductory Talk" on
Vedic Meditation. However, it's recommended that you first browse through
the Frequently
Asked Questions about the teacher and the technique.
I can make anyone
an entirely self-sufficient meditator within a few sessions; if you've ever
thought, "I'd love to meditate, but I don't think I could do it" - then
this is for you!
What is Vedic Meditation?
Vedic meditation
is one of the oldest, most effortless and natural forms of meditation. The
basic technique is practiced for 20 minutes in the morning and evening while
sitting comfortably in a chair with the eyes closed. Using this technique,
the individual's awareness de-excites and he or she experiences a unique state
of restful alertness. The mind settles down immediately and at the same time
the body gains a state of very deep rest.
Following the practice you feel refreshed mentally and physically - and even more aligned to your source energy being.
Consistent practice leads to consistent alignment, putting one in that place necessary to manifest one's desires.
People
find they can achieve more with less effort, and that work, recreation and
relationships are more rewarding.
In addition, the mind is calmer and more alert, thinking is clearer and energy levels increase.
Other benefits include stress reduction, increased productivity and even the reversal of the aging process!
It is through revisiting this state of restful alertness that meditators report
experiencing increased happiness, creativity, memory and health.
How to Learn?
To begin meditating, please attend the free Introductory Talk on Sunday,
September 7th at 7:00 pm, where you will hear Christian explain the benefits
of the practice, how it is taught and answer any questions you may have. The talk will take
about 1 hour and is free.
Attending the Introductory Talk is the prerequisite
for taking the basic course in meditation.
The Basic Meditation Course will then be run over the next 4 days, Monday
September 8th to Thursday September 11th. The course consists of 4 sessions
of about 60-90 minutes each day, and is offered on a donation basis.
Introductory Talk Schedule
| Date |
Time |
Location |
Sunday, September 7th
(Please RSVP Below) |
7:00pm |
813 Venezia Ave
Venice, CA
Click
to see a map
|
Meditation
Course Schedule
Monday September 8th to Thursday September 11th
Monday
September
8th - by appointment, 1 hour anytime between 7:00am and 7:00pm
Tuesday September 9th through Thursday September 11th - 7:00am
or 7:00pm
Already
Practice Vedic Meditation?
Follow-up sessions are available to all Vedic Meditators.
View Follow-up Schedule
Christian teaches independently and is not affiliated with any proprietary
organization. He expressly disclaims any association with Maharishi Foundation
Ltd. (a corporation with limited liability), its programs, its methods, its
trademark “Transcendental Meditation” (the common words “transcendental” and “meditation” as
defined in Webster’s Dictionary but given an initial capital) and its
licensees.
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